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Books

Resources for parents and young people — guides and books to support your journey.

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Not Just a Journal
Amazon

Not Just a Journal

A guided journal to help you explore and understand your emotions.

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The Mindful Parent

The Mindful Parent

Cultivating presence and connection with your children.

£19.99

Mama's Time-Out Guide
Free

Mama's Time-Out Guide

Helping mamas find time & prioritise self-care.

Free

A Mum's Guide To Productivity & Play

A Mum's Guide To Productivity & Play

Creative and fun ways to keep kids aged 3-10 engaged while you work.

£1.99